Gyrotonic Teacher Trainings!
The first step towards your teaching journey in both the Gyrotonic® and Gyrokinesis® methodologies is called the Pre-Training course. There are 4 levels of training to become a certified Instructor. At Body in Harmony we teach this very important first step focusing on developing movement in your own body.
Personal Enrichment
Not interested in becoming a teacher but interested in diving deeper into these methods?
This course is a wonderful compliment to private classes or to simply treat yourself to a deeper awakening of your body.
Pre-Trainings may be taken for personal growth with no obligation to continue further in the teacher training progression.
Gyrotonic Training
The first step on your path to becoming a Gyrotonic Instructor is the 6 day / 30 hour Pre-Training Course.
This course provides a foundational understanding of the Gyrotonic level 1 exercises and prepares students physically for the Gyrotonic Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Pre-Training Course exercise list.
The next step is the 12 day Foundation course which needs to be completed within 3 months of the Pre-Training Course.
Upcoming courses:
March 21–23 and 28–30, 2025
Gyrokinesis Training
The first step on your path to becoming a Gyrokinesis Instructor is the 6 day / 30 hour Pre-Training Course.
This course provides a foundational understanding of the Gyrokinesis Level 1 exercises and prepares students physically for the Gyrokinesis Level 1 Foundation Course. During this course, students focus on gaining experience and developing a personal understanding of the exercises on the Gyrokinesis Level 1 Pre-Training Course exercise list.
The next step is the 9 day Foundation course in Gyrokinesis in Toronto which needs to be completed within 3 months of the Pre-Training Course.
Upcoming course:
February 1–6, 2025
If you would like to Host a training at your studio please contact me.